These are some very basic desk stretches, but they will help you keep writing without writer’s cramp (of the physical kind).
Trainer Marissa Suesue offers exercise tips for writers.
I looked around our group and realized we were all a variety of shapes, sizes and colors. I came to the startling conclusion, size is relative.
Accountability for a healthier you in 2012!
Here are some ideas for a healthier 2012.
Between the pull of writing for NaNoWriMo and the beginning of the holiday season, exercise hasn’t happened as much as I would have liked