MBT Voices Ezine

These are some very basic desk stretches, but they will help you keep writing without writer’s cramp (of the physical kind).

Posted on August 23, 2012 in: Community, Feature Articles

Trainer Marissa Suesue offers exercise tips for writers.

Posted on June 15, 2012 in: Community

I looked around our group and realized we were all a variety of shapes, sizes and colors. I came to the startling conclusion, size is relative.

Posted on April 18, 2012 in: Community

Accountability for a healthier you in 2012!

Posted on February 16, 2012 in: Community

Here are some ideas for a healthier 2012.

Posted on December 15, 2011 in: Community, Feature Articles

Between the pull of writing for NaNoWriMo and the beginning of the holiday season, exercise hasn’t happened as much as I would have liked