Writing & Wellness: Trainer Tips & Spicy Tuna Pasta

Writing & Wellness: Trainer Tips & Spicy Tuna Pasta

Posted on August 23, 2012 in: Community, Feature Articles

Trainer Marissa Suesue offers exercise tips for writers.

Writing & Wellness: Being a Loser & Pot Roast Sandwiches

Writing & Wellness: Being a Loser & Pot Roast Sandwiches

Posted on April 18, 2012 in: Community

Accountability for a healthier you in 2012!

Writing & Wellness: Lunges & Balsamic-Glazed Carrots

Writing & Wellness: Lunges & Balsamic-Glazed Carrots

Posted on December 15, 2011 in: Community, Feature Articles

Between the pull of writing for NaNoWriMo and the beginning of the holiday season, exercise hasn’t happened as much as I would have liked

Writing & Wellness: Deskercises & Chicken Pasta

Writing & Wellness: Deskercises & Chicken Pasta

Posted on August 15, 2011 in: Community, Feature Articles

I know when I’m focused, I forget to take breaks. Before I know it, I’ve been hunched over my computer for hours and am stiff as the dead body in a murder mystery.

Writing and Wellness: Maximizing Your Time

Writing and Wellness: Maximizing Your Time

Posted on June 15, 2011 in: Feature Articles

We juggle so many responsibilities we make circus performers look lazy!

Writing & Wellness

Writing & Wellness

Posted on April 15, 2011 in: Community, Don't Miss!, Feature Articles, Writing Craft

I want to take a moment and introduce myself. My names is Alena and, like most of you, I want to look great, feel great, and write great books, while raising a family and running the family business. Did I mention I want it all to be effortless? Wonder Woman! I haven’t always succeeded, but [...]