Writing & Wellness: Desk Exercises & Parmesan Crusted Tilapia Florentine
These are some very basic desk stretches, but they will help you keep writing without writer’s cramp (of the physical kind).
Writing & Wellness: Trainer Tips & Spicy Tuna Pasta
Trainer Marissa Suesue offers exercise tips for writers.
Writing & Wellness: Size is Relative
I looked around our group and realized we were all a variety of shapes, sizes and colors. I came to the startling conclusion, size is relative.
Writing & Wellness: Being a Loser & Pot Roast Sandwiches
Accountability for a healthier you in 2012!
Writing & Wellness: Lunges & Balsamic-Glazed Carrots
Between the pull of writing for NaNoWriMo and the beginning of the holiday season, exercise hasn’t happened as much as I would have liked
Writing & Wellness: Deskercises & Chicken Pasta
I know when I’m focused, I forget to take breaks. Before I know it, I’ve been hunched over my computer for hours and am stiff as the dead body in a murder mystery.
Writing and Wellness: Maximizing Your Time
We juggle so many responsibilities we make circus performers look lazy!
Writing & Wellness
I want to take a moment and introduce myself. My names is Alena and, like most of you, I want to look great, feel great, and write great books, while raising a family and running the family business. Did I mention I want it all to be effortless? Wonder Woman! I haven’t always succeeded, but [...]
